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Sacral Chakra Activation Workshop

IN PERSON/ In Pittsburgh

(drop in)

Sunday February 19

from 2:30- 5pm EST

2.5 hour Poses & Practices Zoom Workshop

for Sacral Chakra Activation

(Sunday February 19, 2023 from 2:30-5 pm EST)

@ Sneha Yoga & Wellness Colective

5432 Butler Street Pittsburgh, PA 15201

PLUS

1 hour "Chakra Talk" Integration Session via Zoom

for Q&A and further processing of the Sacral Chakra experience & energies

(Tuesday March 7, 2022 from 7:30-8:30 pm EST)

(Zoom link provided after purchase.)

$70

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DO YOU

* suffer from tightness/tension/pain in low back and hips?

* have a weak immune system?

* have difficulty staying balanced, both physically, mentally, and energetically?

* often/easily feel overpowered by others?

* often/easily feel overwhelmed by your own emotions OR suppress your emotions so as to not feel them at all?

* have a desire for AND are afraid of intimacy?

* try to manipulate others to do what you want them to do?

* have trouble asserting yourself?

* want to learn to be yourself AND be with others at the same time?

* want to better understand what it means to “harmonize” with others?

* have chronic menstrual irregularity or physical dysfunction with your sex organs?

* suffer from hormonal imbalance?

If you answered "yes" to any or all of the questions above...

SACRAL CHAKRA ACTIVATION YOGA

CAN HELP!

Join us at the Sacral Chakra Activation Workshop

to activate the Sacral Chakra energies within you,

and learn the Sacral Chakra Activation Yoga “tools”

-postures, breathing techniques, sounds, visualizations, meditations, affirmations-

to heal, nourish and strengthen this essential aspect of All-You-Are!

Hello!

I'm Brooke Smokelin, the founder and director of Chakra Activation Yoga!

I'm delighted to say that 2023 is my 20th year leading a group of chakra explorers on the "sacred journey up the spine".

Every month from January to July we will take a deep dive into ourselves, activating and exploring the chakras one at a time. We learn specific yoga poses and practices for each chakra and we allow the beautiful and powerful Light-We-Are to shine.

Each month we will meet twice, first for our IN PERSON 2.5 hour "Poses & Practices" Zoom Session and second for a 1 hour "Chakra Talk" Zoom Integration Session where you'll have a chance to share about your experiences with other Chakra Explorers, and ask me questions.

I hope you'll join us!

It's a transformational journey of self discovery!

Whether you take one Chakra Activation Workshop, just a few, or you take them all, either way you will experience the chakra energies and you will learn the techniques to activate and balance them as well.

Please note: If you would like to have access to

*the REPLAYS of all the 2023 Chakra Activations and Integrations, Root Chakra through Crown Chakra,

*plus my 45 minute Energy Anatomy video,

*the "About" and Remedy" video explanations for each chakra, *and a 90 minute "All Chakras" Workshop video,

you can sign up for that here.

I look forward to igniting the light with you.

In joy,
Brooke

DO YOU

* have pain or discomfort in your legs, knees, or feet?

* suffer from anxiety or PTSD?

* have a chronic lack of financial resources?

ROOT CHAKRA ACTIVATION YOGA

WILL HELP!

* Access the

Root Chakra Activation Experience REPLAY

to nourish and strengthen this essential aspect of

All-You-Are!

DO YOU

* have a weak immune system?

* suffer from tightness/tension/pain in your low back or hips?

* have trouble asserting yourself?

SACRAL CHAKRA ACTIVATION YOGA

WILL HELP!

* Sign up for the

Sacral Chakra Activation

on Saturday

February 12, 2022 from 2-4:30 pm EST

to nourish and strengthen this essential aspect of

All-You-Are!

DO YOU

* have chronic digestive disorders?

* lack focus and energy to complete tasks?

* crave/"need" sweets and caffeine to keep going?

NAVEL CHAKRA ACTIVATION YOGA

WILL HELP!

* Sign up for the

Navel Chakra Activation

on Saturday

March 12, 2022

from 1-3:30 pm EST

to nourish and strengthen this essential aspect of

All-You-Are!

DO YOU

* have a weak heart?

* suffer from a respiratory ailment or disease?

* want to develop compassion for yourself and others?

HEART CHAKRA ACTIVATION YOGA

WILL HELP!

* Sign up for the

Heart Chakra Activation

on Saturday

April 9, 2022

from 1-3:30 pm EST

to nourish and strengthen this essential aspect of

All-You-Are!

DO YOU

* have thyroid dysfunction?

* have chronic pain in your neck, shoulders, or jaw?

* have trouble speaking your truth around others?

THROAT CHAKRA ACTIVATION YOGA

WILL HELP!

* Sign up for the

Throat Chakra Activation

on Saturday

May 14, 2022

from 1-3:30 pm EST

to nourish and strengthen this essential aspect of

All-You-Are!

DO YOU

* have poor eyesight and want to improve your vision?

* want more clarity and insight about your life?

* want to heal/restore a healthy relationship with your own intuition?

THIRD EYE CHAKRA ACTIVATION YOGA

WILL HELP!

* Sign up for the

Third Eye Chakra Activation

on Saturday

June 11, 2022

from 1-3:30 pm EST

to nourish and strengthen this essential aspect of

All-You-Are!

DO YOU

* have issues with your endocrine system?

* want to go more deeply and easily into meditative states?

* want to experience peace and wholeness?

CROWN CHAKRA ACTIVATION YOGA

WILL HELP!

* Sign up for the

Crown Chakra Activation

on Saturday

July 9, 2022

from 1-3:30 pm EST

to nourish and strengthen this essential aspect of

All-You-Are!

www.chakraactivationyoga.com

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