Are these monthly "Chakra Talk" Integration Sessions pre-recorded?
No. I’ll be leading the Chakra Talk Integration Sessions LIVE ONLINE via Zoom. It's an interactive format and you can ask questions before, during, and after the sessions.
Where will the videos (Energy Anatomy class, All Chakras class, About and Remedy for each chakra) live and how do I access them?
All recordings will be stored on an online Membership Platform. When you sign up you will receive a personalized log in to access this platform and content.
What if I don't live near Pittsburgh or I'm not interested in an in-person yoga experience at this time?
Are yoga teachers eligible for CEUs?
Absolutely! I am a E-RYT and YACEP through Yoga Alliance and I provide 25 Continuing Education Units (CEUs) to yoga teachers that participate fully in the program.
The Chakra A Month Series (or Immersion Weekend) is also a prerequisite for my Chakra Activation Yoga Advanced Teacher Training program.
Do I need to have any previous experience with the chakras or Chakra Activation Yoga?
No. The yoga practices and chakra activating exercises are suitable for yoga practitioners of all levels.
I’ve taken one of your Chakra Activation Workshop Series (or Immersion Weekends) in the past- is this content the same?
Great question! This will be my 19th year leading the sacred journey up the spine and I can assure you it is never the same. For one, with 25 years of yoga practice and teaching experience, I have an abundance of chakra-activating tools & techniques in my tool belt to share. Yes, there are some fundamental Chakra Activation poses that are always in the mix, but a good bit of variety too. Secondly, it's likely that YOU are not the same person that you were whenever you did the Series or Immersion weekend previously, and with that, even a familiar Chakra Activation pose can feel different as our personal energy grows and changes. Finally, I have MANY students that have taken the Series (and Immersions) multiple times (I think the most is 7?) and they report that each journey is unique.