MANIFEST
(Daily Option)
A Transformational Journey
Down The Spine
"from Inspiration to Manifestation"
to Consciously Create
Your Inspired Life
August 2026- January 2027

What:
Daily practices-
movement exercises,
emotional reflections,
journaling prompts,
coaching challenges,
meditations,
affirmations,
breathwork, etc.-
arrive as short (~ 10 minutes) videos
in your inbox
5x/week
When:
Monday-Friday.
(Saturdays and Sundays are for “catching up”.)
Crown: Receiving & Believing Our Dreams:
Third Eye: Imagining & Visualizing Our Dreams:
Throat: Vocalizing & Verbalizing our Dreams:
Heart: Loving Our Dreams:
Navel: Willing Our Dreams:
Sacral: Feeling Our Dreams:
Root: Embodying & Manifesting Our Dreams:
Where:
in your email inbox and on the MANIFEST Membership platform
How Much:
$55/ month
for 7 months