* suffer from tightness/tension/pain in low back and hips? 

* have a weak immune system?

* have difficulty staying balanced, both physically, mentally, and energetically?

* often/easily feel overpowered by others?

* often/easily feel overwhelmed by your own emotions OR suppress your emotions so as to not feel them at all? 

* have a desire for AND are afraid of intimacy?

* try to manipulate others to do what you want them to do?

* have trouble asserting yourself?

* want to learn to be yourself AND be with others at the same time?

* want to better understand what it means to “harmonize” with others?

* have chronic menstrual irregularity or physical dysfunction with your sex organs?

* suffer from hormonal imbalance?

 Watch this 2 hour Sacral Chakra Activation Workshop video

and practice the Sacral Chakra Activation Yoga “tools & techniques”

-postures, breathing techniques, sounds, visualizations, meditations, affirmations-

to activate the

RANGE OF MOTION AND EMOTION

of the Sacral Chakra energies within you!