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Navel Chakra Activation Workshop

IN PERSON/ In Pittsburgh

(drop-in)

Sunday March 19

from 2:30-5 pm EST*

2.5 hour Poses & Practices Zoom Workshop

for Navel Chakra Activation

(Sunday March 19, 2023 from 2:30- 5 pm EST)

@ Sneha Yoga & Wellness Collective

5432 Butler Street/ Pittsburgh, PA 15201

PLUS

1 hour "Chakra Talk" Integration

Zoom Session

for further processing/digesting the chakra energies

(Tuesday April 4, 2023 from 7:30-8:30 pm EST)

(Zoom link provided after purchase.)

$70

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DO YOU

* have digestive disorders?

* lack focus and energy to complete tasks?

* often feel “lost” or “confused” about your life’s work and purpose?

* often feel drained and lack energy and enthusiasm?

* suffer from being chronically overweight?

* lack confidence in yourself?

* want to gain tools to boost and sustain your energy?

* often feel disrupted by intense feelings of anger and/or jealousy?

* crave/“need” sweets and caffeine to keep you going?

* often feel disrupted by intense feelings of anger and/or jealousy?

*get overwhelmed with grief?

If you answered "yes" to any or all of the questions above...

NAVEL CHAKRA ACTIVATION YOGA

WILL HELP!

Join us at the Navel Chakra Activation Workshop

to activate the Navel Chakra energies within you

and learn the Navel Chakra Activation Yoga “tools”

-postures, breathing techniques, sounds, visualizations, meditations, affirmations-

to heal, nourish and strengthen this essential aspect of All-You-Are!

DO YOU

* have pain or discomfort in your legs, knees, or feet?

* suffer from anxiety or PTSD?

* have a chronic lack of financial resources?

ROOT CHAKRA ACTIVATION YOGA

WILL HELP!

* Work with your

Root Chakra Activation Yoga resources

to nourish and strengthen this essential aspect of

All-You-Are!

DO YOU

* have a weak immune system?

* suffer from tightness/tension/pain in your low back or hips?

* have trouble saying "no" and asserting yourself?

SACRAL CHAKRA ACTIVATION YOGA

WILL HELP!

* Work with your

Sacral Chakra Activation Yoga resources

to nourish and strengthen this essential aspect of

All-You-Are!

DO YOU

* have chronic digestive disorders?

* lack focus and energy to complete tasks?

* crave/"need" sweets and caffeine to keep going?

NAVEL CHAKRA ACTIVATION YOGA

WILL HELP!

* Work with your

Navel Chakra Activation Yoga resources

to nourish and strengthen this essential aspect of

All-You-Are!

DO YOU

* have a weak heart?

* suffer from a respiratory ailment or disease?

* want to develop compassion for yourself and others?

HEART CHAKRA ACTIVATION YOGA

WILL HELP!

* Work with your

Heart Chakra Activation Yoga resources

to nourish and strengthen this essential aspect of

All-You-Are!

DO YOU

* have thyroid dysfunction?

* have chronic pain in your neck, shoulders, or jaw?

* have trouble speaking your truth around others?

THROAT CHAKRA ACTIVATION YOGA

WILL HELP!

* Work with your

Throat Chakra Activation Yoga resources

to nourish and strengthen this essential aspect of

All-You-Are!

DO YOU

* have poor eyesight and want to improve your vision?

* want more clarity and insight about your life?

* want to heal/restore a healthy relationship with your own intuition?

THIRD EYE CHAKRA ACTIVATION YOGA

WILL HELP!

* Work with your

Third Eye Chakra Activation Yoga resources

to nourish and strengthen this essential aspect of

All-You-Are!

DO YOU

* have issues with your endocrine system?

* want to go more deeply and easily into meditative states?

* want to experience peace and wholeness?

CROWN CHAKRA ACTIVATION YOGA

WILL HELP!

* Work with your

Crown Chakra Activation Yoga resources

to nourish and strengthen this essential aspect of

All-You-Are!

Hello!

I'm Brooke Smokelin, the founder and director of Chakra Activation Yoga!

I'm delighted to say that 2023 is my 20th year leading a group of Chakra Explorers on the "sacred journey up the spine".

Every month from January to July we will take a deep dive into ourselves, activating and exploring the chakras one at a time. We learn specific yoga poses and practices for each chakra and we allow the beautiful and powerful Light-We-Are to shine.

Each month we will meet twice, first for a 2.5 hour "Poses & Practices" Zoom Session and second for a 1 hour "Chakra Talk" Zoom Integration Session where you'll have a chance to share about your experiences with other Chakra Explorers, and ask me questions.

I hope you'll join us!

It's a transformational journey of self-discovery!

Whether you take one Chakra Activation Workshop, just a few, or you take them all, either way you will experience the chakra energies and you will learn the techniques to activate and balance them.

I look forward to igniting the light with you.

In joy,
Brooke

www.chakraactivationyoga.com

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